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Amherst Yoga welcomes students of all
ages and abilities. Our goal is to help you find the
right class, and to make sure that you make the most
of your experience.
We encourage you to come try out a class as our
guest!
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Increase energy, flexibility, and strength
• Reduce stress, tension, and muscular
stiffness
• Improve mental focus and concentration
• Improve circulation and respiration
• Improve skeletal alignment and build
bone
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• A quiet and
peaceful setting
• Caring and knowledgeable teachers
• A place where you can get the most
from yoga
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Look
and see what is new on the Schedule
at Amherst Yoga!!
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