Amherst Yoga welcomes students of all
ages and abilities. Our goal is to help you find the
right class, and to make sure that you make the most
of your experience.
We encourage you to come try out a class as our
guest!

Increase energy, flexibility, and
strength
Reduce stress, tension, and muscular stiffness
Improve mental focus and concentration
Improve circulation and respiration
Improve skeletal alignment and build bone 

A quiet and peaceful setting
Caring and knowledgeable teachers
A place where you can get the most from yoga
See our Class
Schedule or Workshops
and come visit!
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