Amherst Yoga welcomes students of all ages and abilities. Our goal is to help you find the right class, and to make sure that you make the most of your experience.

We encourage you to come try out a class as our guest!


• Increase energy, flexibility, and strength
• Reduce stress, tension, and muscular stiffness
• Improve mental focus and concentration
• Improve circulation and respiration
• Improve skeletal alignment and build bone
   


• A quiet and peaceful setting
• Caring and knowledgeable teachers
• A place where you can get the most from yoga

And that's it!  voila

   
Look and see what is new on the Schedule
at Amherst Yoga!!

 

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