 |
 |
| Instructors |
 |
Nancy
Brouillard
Nancy has a BS in Recreation,
is AFAA certified in Aerobics and Fitness and has taught
Aerobics for 12+ years and Yoga for 2+ years.
She is a longtime yoga practitioner,
and participates in many outdoor activities such as
skiing, running, biking, swimming and coaching kids
soccer.
"Fitness and Yoga
keep me invigorated, relaxed and sane in the busy world
we live in."
|
 |
Judy
Gross
Judy is a Professional Level
(500-hour) Kripalu Yoga Instructor and a long-time practitioner
of yoga and meditation. She enjoys leading local silent
retreats and teaching Jon-Kabat Zinn's Mindfulness Based
Stress Reduction.
Judy facilitates a 2nd Sunday
Sit at Amherst Yoga, which meets the second Sunday morning
of every month from 9:30-10:30am (plus optional discussion
afterward). This monthly meditation program is for those
seeking to deepen their meditation practice within the
support of like-minded others.
Details: www.judygross.com/programs.
|
 |
Ginny
Jackson
Ginny practices and teaches
Ashtanga Yoga, Kripalu Yoga, and Somatic movement.
She has studied Somatics, a form
of movement re-education, extensively, and is also certified
to teach Pilates mat work.
Ginny is a certified Kripalu
Yoga instructor and the focus of her work is to assist
students in getting to know their bodies.
Ginny also holds a Masters
degree in Exercise Physiology.
|
 |
Barbara
Landry (Owner)
Barbara Landry is co-owner
of Amherst Yoga together with Michelle Luks. She has
been a student of yoga for over 14 years, teaching Hatha
yoga for the past four plus years. Barbara is currently
enrolled in the Kundalini Teacher Training at Yoga at
the Ashram in Millis, Ma. In addition, she is a Reiki
Master, trained in the Usui tradition with Libby Barnett.
Barbara was recently ordained
as an Interfaith Minister with the Rev. Stephanie Rutt
at the Tree of Life Interfaith Temple, and currently
serves as Chairman of the Board. Barbara is also a practicing
attorney, and integrates the benefits of yoga, Reiki
and a spiritual life to offer a holistic approach to
life and its many challenges, as well as experiencing
all of its joy.
For more information, please
visit www.barbaralandry.com
|
 |
Michelle
Luks (Owner)
Michelle has been a yoga
instructor for over ten years.
She
teaches her students awareness of breath, body and mind,
believing each are essential to the practice of yoga
and the journey of life.
Michelle
is certified with the American Council of Exercise as
a group exercise instructor. She is certified by the
Yoga Alliance and completed her yoga certification training
with YogaFit.
Michelle
is currently working towards her advanced 500 hour yoga
certification.
She is a Certified Reiki
Master.
|
|
|
Photography
|
|
|
 |
|