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December 2011 Newsletter
To recieve our newslettter email us
at info@amherstyoga.com
We are both overcome with joy when
we think that we are starting our fourth year together with
all of you at Amherst Yoga. We are grateful that you have
given us the opportunity to share in your yoga journey as
it is ultimately your life journey. So it is not just because
of the Holiday Season, we really are grateful to you all year
long. We wish you and your loved ones a happy, healthy holiday
and New Year.
New Session Begins January
3, 2012
We will be closed for the holiday from
December 24th (after the 9:00 class) - January 3, 2012.
We will offer a mid week class
on Wednesday 12/28/11 at 6:00 PM. Sign up is required and
we will need 10 students to run the class. So please email
info@amherstyoga.com
to reserve a space. This class is free to our currently enrolled
students.
Special drop in rate of $10.00
for guests.
End of Year Pause
Saturday, December 31, 9 - 10:15am
Join Judy Gross in celebrating the
end of 2011 with a program on Saturday, December 31, 9:00
- 10:15am for those who wish to pause and take stock of the
past year and consider the year ahead. This silent program
will include sitting meditations, gentle stretching, and a
chance to reflect on and write about lessons and intentions.
Program starts promptly at 9am.
Participants
are encouraged to arrive few minutes early and to bring journal/meditation
cushion if available; otherwise supplies will be provided.
Please register at judy@amherstyoga.com
or phone
672-3224; space is limited. All are
welcome; there is no charge for the program.
No Community Yoga on Sunday January
1st
See you on Sunday February 5th.
There will be Open Meditation with
Judy on January 8th at 9:00 am
Courage of the Heart Spiritual
Mentoring and Reiki Sessions
Barbara Landry (Reverend Damanjeet
Kaur) is taking appointments to provide an opportunity to
discuss the challenges of living in this modern age, together
with suggestions for tools that can help us access a sense
of well being, develop strength and courage, and encourage
our own healing. The session ends with a Reiki treatment,
followed by a gentle gong bath.
Each session is about one hour, with
the cost to be determined based on the needs and ability of
the participant. To schedule your appointment please call
603-769-1058
Warmest Regards,
Michelle and Barbara
Amherst Yoga
To recieve our newslettter
email us at info@amherstyoga.com
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