| Class Schedule
January - March 2010 Session
- You can join ANYTIME and the rates will be pro rated.
Starts Sunday, January 3rd
and ends on Saturday March 27th
No Classes the week of February
21st-February 27th, school vacation week.
12 week session - $162 for one class
per week, or $282 for unlimited classes.
Community Yoga 9:30 - 10:30am.
Community Yoga will
continue to run. This FREE class will be held the first Sunday
of every month from 9:30 am to 10:30 am and is open to the
public.
For best printing, use the schedule
pdf file. You will need Adobe's free Acrobat Reader,
which you may already have. If not, get
Acrobat Reader.
| Sunday |
4:00pm-5:30pm Yoga
Basics, with John |
| Monday |
9:15am - 10:45am,
Yoga for
Bone Health & Muscle Strength, with Nancy
4:30pm - 5:30pm, Chair
Yoga, with Michelle
5:45pm - 7:15pm, Fitness
Flow for Athletes, with Michelle
|
| Tuesday |
9:15am - 10:45am,
Somatic
Yoga, with Ginny
11:00am - 12:30pm, Somatics,
with Ginny
5:30pm - 7:00pm, Moderate
Vinyasa, with Ginny
7:30pm - 9:00pm, Yoga/Meditation
Blend, with Judy
|
| Wednesday |
6:50am - 7:50am, One
Hour Yoga Express with Michelle
4:00pm - 5:30pm, Gentle
Vinyasa, with Barbara
5:45pm - 7:15pm, Yoga/Meditation
Blend, with Judy
|
| Thursday |
9:15am - 10:45am,
Vigorous
Vinyasa, with Ginny
11:00am - 12:30pm, Simply
Somatics, with Ginny
4:15pm - 5:15pm, Teen
Yoga, with Barbara
5:30pm - 7:00pm, Yoga
for Energy and Health, with Barbara
|
| Friday |
9:15am - 10:45am,
Moderate
Vinyasa, with Michelle
|
| Saturday |
8:00am - 9:00am, One
Hour Yoga Express with Barbara
9:30am - 11:00am, Yoga
for Bone Health & Muscle Strength, with
Ginny
and Barbara
Various special classes and workshops. Check out the
Workshops & Special Classes page. |
WORKSHOPS:
Amherst Yoga is offering a free
mini-retreat entitled “Compassion and Self Care.”
Participants will learn techniques for refreshing the
body and mind along with tips for bringing self-compassion
into daily life. Program includes mindful sitting, lovingkindness,
and movement practices along with deep relaxation. All are
welcome—no experience with meditation or yoga required.
Sunday,
March 21, 1-3pm
Enrollment includes two week free yoga
pass.
Space is limited, RSVP required.
Sign up by calling 673-7661 or contacting instructor Judy
Gross at judy@amherstyoga.com.
Amherst Yoga is located behind Walmart
at 10 Northern Blvd, Suite 15, Amherst.
Tuition
"Auto-Pay" & credit
cards
 We
offer an "Auto-Pay" method of payment where a student
can have the tuition for the session charged to their credit
card, or bank ATM card, on a monthly basis. We would like
to encourage students to consider this method of payment,
as it eliminates the need for you to write a check every three
months. Also, students who are on "Auto-Pay" are
automatically enrolled in their class, and will not have to
register at the start of each new session. If you are interested
in "Auto-Pay" please ask us for an application form.
If a student would prefer pay "by
the session" they have the option of paying by credit
card (Visa or MasterCard) or by their bank ATM card.
| Tuition
for 2009 |
"Auto-Pay"
Monthly Payment Amount |
Per
3-month
Session via check or credit card |
| Individual
Student - single class per week |
$54 |
$162 |
Individual
Student - Unlimited Yoga
Attend as many classes as you like from the regular weekly
schedule of classes. |
$94 |
$282 |
| Couple/single-household
- each taking one class per week |
$94 |
$282 |
Please ask about other combinations,
such as teenagers taking classes with parent(s).
|
